Neuro Linguistic Programming works by identifying the patterns in your thoughts, language and behaviour and helping you to reorganise the same to form new patterns to think, speak and act in alignment with your goals in life. Many a times, we end up doing what we do habitually and worry or blame when we dont get to the desired result. Instead if we bring back the focus on what is not working in your own thought process/ language / behaviours and discover your deep beliefs which can sometimes be obsolete, it can help you in achieving your results quicker and easier. The good news is these changes can be done over a conversation in person or online. The Trainer usually listens to your description of the problem and brings your awareness to the unconscious patterns that you may have carried from your parents/friends/teachers and helps you in analysing the effect of these patterns and carefully redesigns them in the areas of life, where it is not helping you in your current life. This way, you can completely rediscover yourself in the context of what is happening right now in your life and how to navigate through the complexities of your present life.